Massage for Health

MODALITIES

SWEDISH MASSAGE

As the best-known type of bodywork performed today, one of the primary goals of the Swedish massage technique is to relax the entire body.

...This is accomplished by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.

REMEDIAL MASSAGE

is the systematic assessment and treatment of the muscles, tendons, ligaments and connective tissues of the body to assist in rehabilitation, pain and injury management.

A remedial therapist must have knowledge of anatomy, physiology and pathophysiology to determine where to treat patients.

SPORTS MASSAGE

A form of remedial massage that gets athletes back up and running ASAP weather it is preventative or recovery from injury

TRIGGER POINT THERAPY

is a hyperirritable spot, a palpable nodule in the taut bands of the skeletal muscles' fascia. Direct compression or muscle contraction can elicit jump sign, local tenderness, local twitch response and referred pain which usually responds with a pain pattern distant from the spot.

SOFT TISSUE RELEASE

is an advanced sports massage technique that is used to assess, stretch, and manage the soft tissues in the body, such as the muscles, ligaments, tendons, and fascia. This approach to massage can often facilitate faster healing after an injury.

MYOFASCIAL RELEASE

is a manipulative treatment that attempts to release tension in the fascia due to trauma, posture, or inflammation. Connective tissues called fascia surround the muscles, bones, nerves, and organs of the body.

RELAXATION MASSAGE

this a gentle but firm technique used for relaxation

MUSCULOSKELETAL ASSESSMENT

this is how we gauge and work out what to treat.

REIKI

balance your body you will feel better, is a natural form of therapy that uses non-invasive gentle touch to promote feelings of wellbeing.

ENERGY HEALING

Energy healing is a holistic practice that activates the body’s subtle energy systems to remove blocks. By breaking through these energetic blocks, the body’s inherent ability to heal itself is stimulated.

ACOUSTIC HEALING

Sound healing therapy uses aspects of music to improve your physical and emotional health and well-being.

... The person being treated partakes in the experience with a trained sound healing practitioner.